As I have personally been doing Yoga for last about 2 decades I teach & plasticize Yoga to most of children & their parents.I have arranged Yoga & life style workshops in more then 150 Schools & colleges & corporate houses like Liberty shoes, CSSRI, LIC, SBI in the smart city of KARNAL & all of its Tehsils. Till date all Principal & directors of concerned institution have appreciated & praised each & every Yoga session I have introduced.

YOGA : THE NEED OF THE HOUR

Todays life style of hurry, worry & curry has sum up a huge anxiety in children. Most parents fail to buffer this anxiety & stress. Technology & indoor gadgets has also added to it.
To counter act the effects of indoor Lifestyle “YOGA” is the best answer when done in the company of other kids by sharing of time & wisdom.

•   It improves concentration & memory as every child wants to score more.
•   It improves mental, physical, hormonal & chemical balance. It improves -motor as well as sensor abilities.
•   It creates a strong bold& flexible spine improving the final height of child.
•   Strengthens will power – mind set & psyche is so set by yoga that children realize their potential like their
  ideals & can achieve even biggest of the achievements in their life, Mental faculties & capabilities expand & broaden by yoga.
•   Positivity -Positivity & living in present is an answer to many problems of day to day life. Yoga removes
  the fear of unknown. It improves awareness, foresight, intuitions & creativity.
•   Shapes the figure – Male or female every child likes to look smarter, which is done properly by YOGA
  muscular strength & joint flexibility both are sharpened by YOGA.
•   Yoga is the answer of all the Dietary problem (Diet related problems) of children.
•   Children doing regular Yoga practices don’t take junk food & on the other hand there is no question about decreased appetite.
•   Yoga is a unique vaccine – to prevent many infectious and non-infectious disease So our set up has
  played role in creating harmonious environment in the premises and spreading the Yoga science in every sector of smart city Karnal & each & every Tehsil including Assandh. Jundla, Nilokheri or Indri.